Whether you spend your weekends seeking mucky trails begging to be trodden or you’re just trying to bolster your endurance to last beyond a 5K, you’ll benefit from Helium, a new pro-level endurance-training app. Designed to work in tandem with Apple Watch, the app (available for download on the Apple App Store) goes beyond the standard metric tracking to help athletes become better runners. In order to view the video, please allow Manage Cookies
Mike Bernardo, the app’s designer, says it was inspired by his own frustration as a new runner. After trying every running app and gadget available, he still couldn’t understand the impact of his efforts. “I’m building Helium to be the training app I wished I had,” Bernardo says.
The Best Performance Sunglasses for Running, Cycling, and More
Read article
Helium analyzes the biometric data collected by your iPhone’s IOS Health app, then creates a zone-based running plan tailored to your fitness level. Designed with beginner and intermediate runners in mind, it provides a structured regimen rather than blindly offering running programs. It’s like having a running coach in the palm of your hand.
Courtesy Image
Helium makes it easy to maintain your pace or follow interval workouts as you run. Haptic taps on your Apple Watch or tones through your AirPods will alert you when you should be speeding up or slowing down. Going beyond step counts and mileage, it also charts “cardio efficiency” to show how your fitness level is changing over time. It’s a better indicator if you’re training proactively—in other words, if you’re working hard enough to see results: run longer, get faster.
Apple Just Launched a Brand New At-home Fitness Subscription Service
Read article
Want to motivate yourself or inspire others to get moving? Helium lets you create replays of your best runs to share on Instagram or Twitter. Now, who’s ready to tackle an ultra?
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
Whether you spend your weekends seeking mucky trails begging to be trodden or you’re just trying to bolster your endurance to last beyond a 5K, you’ll benefit from Helium, a new pro-level endurance-training app. Designed to work in tandem with Apple Watch, the app (available for download on the Apple App Store) goes beyond the standard metric tracking to help athletes become better runners.
In order to view the video, please allow Manage Cookies
Mike Bernardo, the app’s designer, says it was inspired by his own frustration as a new runner. After trying every running app and gadget available, he still couldn’t understand the impact of his efforts.
“I’m building Helium to be the training app I wished I had,” Bernardo says.
The Best Performance Sunglasses for Running, Cycling, and More
Read article
Helium analyzes the biometric data collected by your iPhone’s IOS Health app, then creates a zone-based running plan tailored to your fitness level. Designed with beginner and intermediate runners in mind, it provides a structured regimen rather than blindly offering running programs. It’s like having a running coach in the palm of your hand.
The Best Performance Sunglasses for Running, Cycling, and More
Read article
The Best Performance Sunglasses for Running, Cycling, and More
Courtesy Image
Helium makes it easy to maintain your pace or follow interval workouts as you run. Haptic taps on your Apple Watch or tones through your AirPods will alert you when you should be speeding up or slowing down. Going beyond step counts and mileage, it also charts “cardio efficiency” to show how your fitness level is changing over time. It’s a better indicator if you’re training proactively—in other words, if you’re working hard enough to see results: run longer, get faster.
Apple Just Launched a Brand New At-home Fitness Subscription Service
Read article
Want to motivate yourself or inspire others to get moving? Helium lets you create replays of your best runs to share on Instagram or Twitter. Now, who’s ready to tackle an ultra?
Apple Just Launched a Brand New At-home Fitness Subscription Service
Read article
Apple Just Launched a Brand New At-home Fitness Subscription Service
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More News
The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
Fuel Up For Your Workouts With Core Power Protein Shakes
Best Testosterone Booster: Top 5 Supplements For Men of 2023
Best Green Powders of 2023 to Boost Your Health
Fortify Your Body With The Optimum Nutrition Multivitamin
All Stories
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
More Videos
The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More
Here's the Difference Between Bourbon and Whiskey
Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
