As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses goes on. However, one excuse that’s simply not true is that you are too old. While nobody said getting older is easy––especially when it comes to maintaining fitness––there are countless examples of older athletes who defy their age and continue performing at a high level. Two prime examples are Laird Hamilton and Joe Rogan. While both men are in their 50s, training and fitness remain at the forefront of their focus. In this 10-minute video, the two discuss the importance of staying fit as you get older, tips for staying motivated, and why saying that you’re “too old to workout” is not true.
A Look Inside Laird Hamilton’s Wellness Practices
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As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses goes on. However, one excuse that’s simply not true is that you are too old.
While nobody said getting older is easy––especially when it comes to maintaining fitness––there are countless examples of older athletes who defy their age and continue performing at a high level. Two prime examples are Laird Hamilton and Joe Rogan. While both men are in their 50s, training and fitness remain at the forefront of their focus.
In this 10-minute video, the two discuss the importance of staying fit as you get older, tips for staying motivated, and why saying that you’re “too old to workout” is not true.
A Look Inside Laird Hamilton’s Wellness Practices
Read article
In order to view the video, please allow Manage Cookies
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
A Look Inside Laird Hamilton’s Wellness Practices
Read article
A Look Inside Laird Hamilton’s Wellness Practices
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Work on That Core With The Vinsguir Ab Roller in Your Home
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