What’s your In-N-Out fix? Animal Style? Double Meat? A belt-busting 4×4? Sad to say you’re doing damage to more than just your pant size. New research from Ohio State University found eating highly processed food (read: fast food) for four weeks caused lab animals to perform measurably worse on memory-related tests compared to those eating healthier fare.
Best Low-Sugar Fruits to Help You Lose Weight
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Why? These foods are like a Thanos power punch to the brain, triggering inflammation. The silver lining: Researchers found memory function is almost completely protected by eating high amounts (500 mg per day) of DHA, an omega-3 fatty acid. Load up on the following:
salmon chia seeds flax seeds eggs walnuts mackerel herring hemp seeds sardines tuna
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What’s your In-N-Out fix? Animal Style? Double Meat? A belt-busting 4×4? Sad to say you’re doing damage to more than just your pant size. New research from Ohio State University found eating highly processed food (read: fast food) for four weeks caused lab animals to perform measurably worse on memory-related tests compared to those eating healthier fare.
Best Low-Sugar Fruits to Help You Lose Weight
Read article
Why? These foods are like a Thanos power punch to the brain, triggering inflammation.
Best Low-Sugar Fruits to Help You Lose Weight
Read article
Best Low-Sugar Fruits to Help You Lose Weight
The silver lining: Researchers found memory function is almost completely protected by eating high amounts (500 mg per day) of DHA, an omega-3 fatty acid. Load up on the following:
- salmon
- chia seeds
- flax seeds
- eggs
- walnuts
- mackerel
- herring
- hemp seeds
- sardines
- tuna
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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Work on That Core With The Vinsguir Ab Roller in Your Home
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City
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The Best Mindfulness Apps for 2023, According to Experts
Work on That Core With The Vinsguir Ab Roller in Your Home
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Here's the Difference Between Bourbon and Whiskey
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More News
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Fortify Your Body With The Optimum Nutrition Multivitamin
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Here's the Difference Between Bourbon and Whiskey
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