Y’know that part in every intense workout where you’re wallowing in a deep, dark pit of despair trying to will your legs to keep moving despite the lactic acid lighting them up? Few things make that effort easier. But there is one and it’s backed by science: music. In 2021, Orangetheory surveyed over 35,000 of its members. What they learned tracks: 91 percent said music inspired and motivated them, and 94 percent said it pushed them harder during workouts. Just one song can get you moving, but a killer playlist will keep your efforts (and spirits) high when the going gets tough. That’s why Orangetheory just hired its first-ever chief music officer: DJ Steve Aoki.
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Aoki will work closely with the Orangetheory fitness team to create bespoke setlists for a new eponymous workout series coined “All Out with Aoki.” “Health, science and technology are three personal passion points for me and as Chief Music Officer for Orangetheory Fitness, I’m able to put them all in play,” Steve Aoki said in a press release. “There is a strong parallel between the energy at my shows and how Orangetheory coaches light up their own classes every day—my new setlists are meant to enhance this already amazing workout.”
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This series will feature 10 original workouts with Aoki’s beats serving as the soundtrack. The songs’ BPM will mirror transitions from base pace to pushes to all-out efforts so participants can achieve their optimal heart rate throughout. “All Out with Aoki” workouts will begin in Orangetheory studios nationwide March 26.
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Y’know that part in every intense workout where you’re wallowing in a deep, dark pit of despair trying to will your legs to keep moving despite the lactic acid lighting them up? Few things make that effort easier. But there is one and it’s backed by science: music.
In 2021, Orangetheory surveyed over 35,000 of its members. What they learned tracks: 91 percent said music inspired and motivated them, and 94 percent said it pushed them harder during workouts. Just one song can get you moving, but a killer playlist will keep your efforts (and spirits) high when the going gets tough. That’s why Orangetheory just hired its first-ever chief music officer: DJ Steve Aoki.
The Reluctant Runner’s Guide to Running
Read article
Aoki will work closely with the Orangetheory fitness team to create bespoke setlists for a new eponymous workout series coined “All Out with Aoki.”
The Reluctant Runner’s Guide to Running
Read article
The Reluctant Runner’s Guide to Running
“Health, science and technology are three personal passion points for me and as Chief Music Officer for Orangetheory Fitness, I’m able to put them all in play,” Steve Aoki said in a press release. “There is a strong parallel between the energy at my shows and how Orangetheory coaches light up their own classes every day—my new setlists are meant to enhance this already amazing workout.”
The Best Dumbbell Circuits—and the Kickass Workout Playlists to Go With Them
Read article
This series will feature 10 original workouts with Aoki’s beats serving as the soundtrack. The songs’ BPM will mirror transitions from base pace to pushes to all-out efforts so participants can achieve their optimal heart rate throughout.
The Best Dumbbell Circuits—and the Kickass Workout Playlists to Go With Them
Read article
The Best Dumbbell Circuits—and the Kickass Workout Playlists to Go With Them
“All Out with Aoki” workouts will begin in Orangetheory studios nationwide March 26.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!
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