Lew Caralla On Going Viral And The Hardest Workout He S Ever Done
As you well know, 2020 was a tough year for college football (and for just about everything else). With stadiums closed around the country and schedules thrown into disarray, the season will forever be marked by the pandemic’s disruption. But that didn’t stop one coach from staying connected with his team. Georgia Tech head football strength and conditioning coach Lew Caralla went viral last year for his creative solutions to closed weight rooms: Using everything from street curbs to his own kids, he developed innovative at-home workouts to help his players stay in shape....