Runner’s knee can derail the most dedicated running routines. It’s a common term for pain around the kneecap—a result of soft tissue irritation. Too much running (overuse) is often the culprit. Poor running mechanics also play a role, due in part to our culture of spending long hours at a desk and behind a steering wheel, which tightens our hips and hamstrings, and places undue stress on our knees, especially when we run....
Summer is steamier. Winter is snowier. Spring is soggier. And autumn weather is falling out of whack. As climate change accelerates, the steady drumbeat of grim environmental news can leave us lunging for a beer. But even that cold comfort is no longer a given. In order to view the video, please allow Manage Cookies Silver Bullets et al. are the end product of agriculture, and no raw material in beer is more vital than barley malt....
If you spend a lot of time in the house like us, you want to make sure that the house is as comfortable as possible. And if the house gets dry and stuffy, you can end up being really inconvenienced. So much so that you have a hard time going to sleep. But with this LEVOIT Humidifier, any room it’s in will no longer be annoyingly dry. The LEVOIT Humidifier is a fantastic little gadget that every home should have....
Feel like your commute is killing you? It’s not just the side effects of being sedentary for so long, or the mental fatigue of slogging through traffic. A new study published in Environment International found California commuters are likely inhaling alarmingly high amounts of chemicals that can increase the risk of cancer and birth defects. And here’s the kicker: It’s not from air pollution or exhaust. In order to view the video, please allow Manage Cookies...
Dog lovers are truly spoilt for choice when it comes to dog breeds to choose from! Whether they love big dogs or small cute ones, there are many different options to fall for. One of the most popular breed choices is also one of the most unusual-looking, and that would have to be the dachshund. These cute dogs are known for their long bodies, small limbs and tenacious personalities. Owning one of these cuties is a real joy, and learning how to draw a dachshund is a great way to celebrate this adorable breed!...
This article is supplied content by cbdMD Seems like it wasn’t that long ago that THC was just THC—and in most places, it was illegal. Now that cannabis laws in the United States are loosening up, you can find a variety of products online and in stores touting different “deltas” of THC, most often Delta 8 or Delta 9. But what are they, and what does it mean for you if you take them?...
I’m pretty sure that I’m just as excited for the new Minions movie as my kids are. We have been counting down the days at our house because we are soooo excited! We made these adorable DIY Minion Puppets for Kids that are made with an Envelope and they have created some non-stop Minion fun at our house. I’m sharing the full tutorial over at Artsy Momma so make sure to stop by for the instructions so you and the kids can have hours of Minion pretend play!...
Have an afternoon full of adventure this summer by making this easy paper boat craft. Our printable template makes this sailboat craft super simple for preschoolers and kids of all ages to create. If you are looking for a fun ocean themed summer crafts for kids to make, you are going to adore making some of these boats this year. The folded ocean waves adds awesome dimension to the paper craft and when mixed with the way the sail pops off the paper with a 3D effect, you are left with a stunning craft kids will love creating and displaying all summer long!...
Looking to lose weight but having a little trouble with it? That’s ok, sometimes it can be hard to hit those goals we set for ourselves. When that happens you need a little bit of help. And with the Evlution Nutrition Weight Loss Diet Kit, you will have plenty of help to get over that hump. When you get the Evlution Nutrition Weight Loss Diet Kit, you will get two wonderful products for one low price....
Expert Weighs In On Deep Frying Dangers To Avoid On Turkey Day Koral Duygulu/Shutterstock By Amanda Tarlton/Nov. 19, 2022 10:32 am EST While there’s a lot to love about the food setup at Thanksgiving (mashed potatoes! stuffing! pumpkin pie!), the big feast wouldn’t really be complete without the main course: the Thanksgiving turkey. While roasting a turkey may be the most popular way to prepare the traditional holiday bird, some Americans may turn to alternative methods that are more convenient (no more hours and hours in the oven) or more unique....
Christmas is one of the most magical times of the year, and that’s something most can agree on! There are many ways to celebrate this festive time of the year, and these can include hanging decorations, putting up the Christmas tree and creating a delicious gingerbread house! Gingerbread houses can come in a wide variety of different styles and structures, and it can be fun to learn how to draw a gingerbread house to imagine all of the variations you could go for....
How Spicy Is Wendy’s Hot Honey Sauce? Bloomberg/Getty Images By Colin McCandless/Dec. 23, 2022 7:12 pm EST When a fast food restaurant introduces a new “spicy” item to its menu, the burning question on the minds of most pepper heads and heat aficionados is ‘Okay, but just how hot is it really?’ The titans of the quick-service industry must find ways to appeal to as many people as possible. However, not everyone enjoys genuinely spicy food, so perhaps a little skepticism (and caution) is warranted....
If your local lake is near a highway, think twice about paddling there. A new study at Florida State University found when asphalt, sunlight, and rainwater mix, high concentrations of polycyclic aromatic hydrocarbons (PAHs), known carcinogens, are leached into the water. How worried should you be about toxic runoff water? The Best Lake Towns for Water Sports in America Read article Researchers are just beginning to draw conclusions, but suspect the picture isn’t pretty....
Running stark naked into the ocean in winter might seem loopy. But a new Scandinavian study (where else?) found that cold-water immersion followed by hot sauna recovery can give you an advantage when it comes to losing weight. In order to view the video, please allow Manage Cookies In the study, researchers monitored the vitals of a group of young men who had spent at least two years swimming twice a week in cold water and compared them with a non-swimming control group....
Jesse Tyler Ferguson Lets Holiday Guests Be Their Own Bartenders - Exclusive Theo Wargo/Getty Images By Olivia Bria/Dec. 2, 2022 8:16 am EST What’s the easiest way to serve your party guests? Have them make their own drinks — at least, that’s what’s easiest according to actor Jesse Tyler Ferguson. He fully supports making the holidays simpler by getting behind pre-made appetizers and delicious cocktails. In an exclusive interview with Mashed, Ferguson told us about his best hosting tips as the holiday season descends upon us....
Martha Stewart’s Newest Thirst Trap Is Stunning The Internet Bruce Glikas/Getty By Naomi Kennedy/Dec. 2, 2022 3:11 pm EST Love her or hate her, you have to admit that Martha Stewart is a woman of many talents. Not only does she possess just about every skill in the kitchen, but she also knows how to throw a top-notch dinner party, and has a major green thumb, as well. These skills have earned her several accolades over the years, including her most recent title of the “queen of Thanksgiving,” which was bestowed upon her last month by the folks at the TODAY show....
I was browsing through some old magazines at my Mother-in-Law’s house last week and came across a fun idea of making a flag out of paint sticks. I think it was in a Woman’s World Magazine, but I’m not certain. :-/ Since I hadn’t made any crafts for the 4th yet with the kids, I knew we had to make it. It turned out so cute! I attached a gold ribbon to it so it can hang on a hook....
It’s hard to deny that cowboys are really cool! They used to roam the Wild West in the olden days, and they have since been represented in countless Western films and other media such as books and even video games. Their legend lives on to this day, and real-life cowboys still perform some of the classic tricks and moves that classic cowboys would practice. If you love the allure of the Wild West and have an admiration for brave cowboys, then this is just the coloring adventure for you!...
Mother’s Day is a holiday honoring mothers around the world. It’s a worldwide celebration that highlights the importance and influence of mothers. Are you looking for a personalized present you can gift to mom on Mother’s Day? What better way than to give her something homemade, and something that came from your heart? We crafted these 10 new Mother’s Day coloring pages that you can download for free. After you’re done coloring, you can turn it into a Mother’s Day card....
When travel becomes more ubiquitous (and safe) again, you’ll likely want to prioritize remote adventures. We found the most epic trips on all seven continents, from Ethiopia to Italy and beyond to give you some inspiration. The Most Epic and Remote Adventures to Experience on All 7 Continents Tuscany, Italy: An Adventure Renaissance Even just saying the word Tuscany feels relaxing. But don’t mistake this part of Italy for being only about vineyard tours and villa escapes....
