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Written in partnership with Ascend Agency As President & CEO of Family First Life National, Frank Eufemia has worked hard to get where he is today. He has been an integral part of the growth of Family First Life, the #1 Insurance IMO in the country, and, as one of the original 9 FFL agents, he has helped teach thousands of agents the key to selling Mortgage Protection Life Insurance. Eufemia is driven by helping agents become successful by shortening the learning curve that he dealt with at the beginning of his insurance career....

In folklore, fairies are mythical creatures that have powers. They are often depicted as a winged creature in human form with a supernaturally beautiful physical appearance. They also have features that set them apart from humans, like pointed ears and webbed fingers. The mystery that lies upon the true existence of fairies is what makes them incredibly interesting to draw. Fortunately, we have curated a step-by-step tutorial on how to draw a fairy summarized in 9 easy and simple steps....

Just when you thought you were getting the hang of the Mediterranean diet (olive oil, nuts, fish…), scientists flip the script. New research in the Journal of Clinical Endocrinology & Metabolism found that people following the so-called green Mediterranean diet had a twofold increase in fasting ghrelin levels—the hormone that controls hunger and influences weight loss, says lead author Gal Tsaban, M.D. In order to view the video, please allow Manage Cookies...

There are all sorts of things you can do to make it a special Valentine’s Day. All kinds of gifts you can get your partner that’ll make them feel the love. Flowers and chocolates and dinner, sure. But you gotta get a good gift to bring the whole day in for a landing. Something like the Bose QuietComfort Headphones for instance. Why go with the Bose QuietComfort Headphones for Valentine’s Day you may be asking....

They say a dog is a man’s best friend, and it’s easy to see why if you’ve ever met one! Dogs have a sense of love and loyalty that they display for their humans with passion! Many of us have had a loyal dog by our sides, and it can be lots of fun to commemorate that friendship by creating some fun artwork featuring their furry pal. If you would like to do that, then it can be helpful to learn how to draw a man with a dog!...

Sponsored content. Men’s Journal receives compensation for this article as well as for purchases made when you click on a link and buy something below There are not many things as annoying as being out of the house when it starts raining. Especially in the winter when it’s cold out. Trying to stay waterproof doesn’t tend to be all that stylish. But with these Rockport Waterproof Rugged Bucks II Chukka Boots, you’ll look your best as you stay dry....

Whether you’re looking for a fun preschool craft to add to your rain forest or bird theme, or you’re looking for a fun, new colorful craft to make with your kids, these paper bag parrot puppets are sure to be a delight! It’s no secret we love creating puppet crafts. I find them so beneficial for preschoolers for a variety of different reasons. My favorite reason is the play aspect children get after making their puppets....

Do you love ladybugs as much as we do? Spring is a perfect time to make ladybug crafts and learn all about bugs since they are all starting to emerge with the temperatures getting warmer. Kids are sure to love this paper bowl ladybug craft that we are sharing with you today. It is super duper cute, all 360 degrees of it, and it’s pretty simple to make! So go grab some supplies and get ready for some fun spring ladybug crafting!...

E-Bikes are pretty cool in our opinion. There’s something really helpful in having a bike you can use as a bike but also use as a motorized vehicle to get around when we need a break from pedaling. Good ones can be expensive though. But with the sale going on over at Super73, the Super73-Z1 Electric Bike has become easier to add to your life. Super73 makes some of the best, if not the best, E-Bikes in the game....

There are only so many hours in the day we can work out. At a certain point, we all gotta crash in bed and get some rest. That is why you need to find yourself some help. Help that will get you burning fat even while you sleep. And you can get an incredibly effective Nighttime Fat Shredder with the Inno Supps Night Shred. One of the best elements of this Inno Supps Night Shred is how anyone can use it....

Most of the time, changes to outdoor gear come in slow and incremental steps: a slightly more waterproof and breathable fabric, a bit grippier shoe sole, a lighter or more compressible sleeping bag. But the new Sea to Summit line of tents—the ultralight Alto one-person and two-person, and the almost-as-light Telos two-person and three-person—represent a respectable jump in performance and design that will be making outdoor living more enjoyable and more comfortable for tent dwellers....

The Five Nights At Freddy’s series had humble beginnings with a single game, but now it is one of the most recognizable horror game franchises in the world. It takes a concept that has probably come to mind for most people; what if the creepy animatronics you see at some restaurants and attractions came to life? The series is full of these creepy robotic animals wreaking havoc, and one of the most terrifying is the rabbit-like Springtrap....

How we chose our selections Gkrphoto/Getty Images We create lots of lists featuring the best products of the year, so we’ve got our processes down pat. This list was unique, though, because there aren’t as many meat tenderizers on the market as you might think. No, there’s not a shortage by any means, but there aren’t nearly as many meat tenderizers as there are, say, knives or frying pans. This circumstance made creating our list easier in some ways (fewer to sort through), but challenging in others (fewer good options)....

The Ferrero Group Just Took Over Halo Top And Blue Bunny Leena Robinson/Shutterstock By Justina Huddleston/Updated: Dec. 13, 2022 1:04 pm EST Change can be scary. That’s especially true when it comes to our favorite foods. Nostalgia is a huge factor in how many people feel about their most beloved comfort foods. When there’s a change, people can have a hard time dealing with it. Some people still feel distraught that McDonald’s pies taste different than they used to (the chain stopped deep-frying its pies in 1992), and when foods like Nestle chocolate chips secretly changed their ingredients, you can bet people noticed — and freaked out (via Reddit)....

The Largest Serving Of Guacamole Just Set A New World Record vitals/Shutterstock By Samantha Sied/Nov. 23, 2022 3:54 am EST If you love guacamole, you are not alone. Not only is guacamole delicious, but it also has a unique ability to bring people together. Whether you are watching the World Cup or just enjoying a night out with friends, guacamole is a crowd-pleaser. Even the act of making fresh guacamole brings people together....

We are about to roll right into the holidays. No more waiting around. It’s almost here. And when the holidays are here, that means a marathon of amazing foods. But foods that will inevitably regress your fitness levels. A lot of carbs during the holidays. But that won’t be a problem with this Enhanced Athlete Slin Carb Blocker. How does the Enhanced Athlete Slin Carb Blocker help you out this holiday?...

In folklore, the witch is basically a human being who is also a practitioner of witchcraft. Witches are believed to possess a wide range of magic powers through spells, incantations, and magical rituals. The fascination with witches and the mystery that lies upon their true existence created a huge demand for a free witch drawing tutorial. Now, you’ve asked for it, so we delivered. We have curated a step-by-step process on how to draw a witch, summed up in 9 easy and simple steps....

Abs are the centerpiece of your physique. Aesthetics aside, the stronger they are, the greater your athletic performance: You’ll run faster and lift heavier. To level up your core strength, add weighted abs exercises. Rather than a blitz, this workout prioritizes “control and time under tension,” says Chase Weber, celebrity trainer and founder of THR33 Active CBD cream. Your whole body is recruited for stability, but your abs will be screaming....

This article was produced in partnership with BATCH CBD. If you struggle with anxiety, you’re far from alone. Anxiety can be truly debilitating, and with the Anxiety and Depression Association of America citing that over 40 million American adults suffer from an anxiety disorder, anxiety is more than just a personal problem. Socially and culturally, there is a lot to be stressed out about these days, and while we can’t make our collective anxiety magically disappear, we can find effective ways to manage and reduce anxiety....

Most people are familiar with the festive holiday tradition of dying eggs for Easter. Adults and children alike get a kick out of mixing the dyes and creating all kinds of fun patterns and colors on their eggs. Hiding and searching for eggs on Easter morning is also a tradition in many homes and families. And families have all different kinds of strategies for coloring the perfect egg. Whatever your egg-dying technique of choice may be, these beautiful brightly colored eggs have become a symbol of the holiday....