It’s no secret that 2020 was a tough year, but it also provided a lot of valuable lessons. Whether is was work, relationships, mental health, or physical fitness––we all learned a lot about ourselves and how we react to massive disruptions to our daily lives. And now that 2021 is finally here, its a great time to reflect on those lessons and consider how we can improve our lifestyles and mindsets in the year to come. The Rock recently took to Instagram Live to share his thoughts on 2020––a year in which he suddenly lost his father and also battled Covid-19 after both he and his family contracted the virus. Despite the hardships and grief, The Rock was able learn and grow from the experience. He recently took to Instagram Live to share three big lessons he learned from the past year and how we can take those lessons to better ourselves for 2021. It’s a positive message that we could all use as we set sail into a new year.

 

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It’s no secret that 2020 was a tough year, but it also provided a lot of valuable lessons. Whether is was work, relationships, mental health, or physical fitness––we all learned a lot about ourselves and how we react to massive disruptions to our daily lives. And now that 2021 is finally here, its a great time to reflect on those lessons and consider how we can improve our lifestyles and mindsets in the year to come.

The Rock recently took to Instagram Live to share his thoughts on 2020––a year in which he suddenly lost his father and also battled Covid-19 after both he and his family contracted the virus. Despite the hardships and grief, The Rock was able learn and grow from the experience. He recently took to Instagram Live to share three big lessons he learned from the past year and how we can take those lessons to better ourselves for 2021.

It’s a positive message that we could all use as we set sail into a new year.

 

View this post on Instagram

  A post shared by therock (@therock)

 

View this post on Instagram

View this post on Instagram

A post shared by therock (@therock)

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

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					Fuel Up For Your Workouts With Core Power Protein Shakes					



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					Best Green Powders of 2023 to Boost Your Health					



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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

More News

					The Best Mindfulness Apps for 2023, According to Experts					



					Work on That Core With The Vinsguir Ab Roller in Your Home					



					Fuel Up For Your Workouts With Core Power Protein Shakes					



					Best Testosterone Booster: Top 5 Supplements For Men of 2023					



					Best Green Powders of 2023 to Boost Your Health					



					Fortify Your Body With The Optimum Nutrition Multivitamin					


			All Stories			

More Videos

							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City							

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							The MJ5: Tony Hawk on His Favorite Gear, Why He Always Carries His Board, and More							





							Here's the Difference Between Bourbon and Whiskey							





							Young Guns and a Supercharged Catamaran: U.S. SailGP Team Takes on New York City